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At over 70 years old, if you continue to do these 8 things, you will age better than most could hope

articleUseronAugust 6, 2026

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3. Opt for lifelong learning.

I’ve already mentioned this in a previous article, but I remain convinced of the power of lifelong learning. It’s never too late to take up a new hobby or delve deeper into a subject that has always interested you.

One of my neighbors, aged 70, decided to learn English during lockdown. Today, he regularly chats online with native speakers, and you should see the sparkle in his eyes when he talks about his progress.

Embarking on a new field – whether it be painting, a musical instrument, a foreign language, or simply using a mobile application – stimulates the mind while rekindling enthusiasm and curiosity.

Albert Einstein said: “Intellectual growth should begin at birth and only stop at death.”

 

 

If you continue to read, take courses or explore topics via Dailymotion or elsewhere, then you have a young, alert, and fully alive mind – far beyond the numbers of your age.

And according to this research, participating in educational activities in adulthood is associated with better cognitive health and a reduced risk of dementia.

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